Restoring tooth enamel and general health protocol November 2005 Interest rates and the economy November 2005 Professional direction and becoming a writer November 2005 Expanding consciousness through a supportive environment November 2005 Finite incarnational energy versus limitlessness, and the definition of the mind January 2007 Vitamin C dosage and the fear of high supplementation January 2007 Eye infection: physical treatment and commanding the mind January 2007 Regrowing teeth and enamel as a question of belief January 2007 Affecting computers and electrical fields; playing with limits and real power January 2007 Spirit guides, manifestation and not limiting what the universe brings January 2007 The most interesting and most puzzling questions Frederick has asked January 2007 Past lives as a writer, lifetimes in Japan, and incarnations beyond Earth January 2007 Human lifespan and the mind's limits on aging January 2007 Closing guidance: the best question to ask, and observing without judgment January 2007 Liver cleanses: method, alternatives and not overdoing it May 2007 Drinking water: freshness, pH and perfectionism May 2007 Remedy for skin scars May 2007 Life force in water and energy devices May 2007 Asimaya and suspending the mind May 2007 Healing codes, DNA activation and the fear built into healing modalities May 2007 Determining one's own protocol, perception and moments of clarity May 2007 Communicating with soul essence: listening versus hearing May 2007 Clarifications on buffered vitamin C and calcium-magnesium June 2007 Eating well while travelling June 2007 The tomb in Israel and the myth of the Nazarene's death June 2007 Mental and emotional health protocol: commanding the mind and reclaiming emotions June 2007 Practising Asimaya without the mind December 2007 Resistance, pride in being a 'record holder', and energy December 2007 Beliefs, psychologies and the power of choice over the body December 2007 Fear-based questions versus questions of exploration December 2007 What a belief is, and whether anything is absolute March 2008 The body as a belief structure and the role of group consciousness March 2008 Restoring tooth enamel: observing without judgment and layers of belief March 2008 René's regrown teeth and time as a belief March 2008 Changing beliefs as a series of choices and actions March 2008 Broadening the goal: is damage reversible? March 2008 The probability of regrowing enamel, and fun in the waiting versus fun in the using March 2008 Genetically modified crops contaminating natural fields March 2008 Suspending judgment, the refused meditation, and the closing question March 2008 Commissioning a workshop series on group consciousness July 2008 Group consciousness, fear, and the economy July 2008 House hunting: waiting for the feeling versus settling out of fear July 2008 Observing with the whole self, and commanding the mind during sleep July 2008 Emotional connection, sufficiency, and knowing versus thinking July 2008 The Abundance Retreat, and 'Who am I?' July 2008 Asimaya: what it does and why a technique was given at all March 2009 Language, translation and the energy behind words March 2009 Why the Wonders do not play on fear, and seekers versus entertainment March 2009 Filters, the core self, and the layers of expansion March 2009 Writing a book: the need for recognition and writing for oneself March 2009 Creating a context for choice through a playful story March 2009 Recurring problems with the lights in the house March 2009 Imagination, reality and illusion March 2009 The mind's interference with the body, pharmaceuticals, and the body's design March 2009 Abundance already in hand, and a message for the forum March 2009 Whether past lives are worth exploring July 2009 Marketing, self-promotion and expressing one's truth July 2009 Participation in the forum July 2009 The economy of his country and the opportunities coming toward him July 2009 Why people take the easy way, and the primacy of choice July 2009 Dimensions, Sanat Kumara, and the level of the soul June 2010 Nighttime processing and commanding the mind June 2010 The Great Pyramid experience and the mind's fascination with energy June 2010 Writing in French versus English and publishing December 2010 The image of the twelve trains and the fear of missing opportunities December 2010 Group consciousness, the self as energy, and exploring beyond the mind December 2010 Organic versus inorganic mineral sources in supplements August 2011 Electromagnetic frequencies, protective measures and the role of belief and fear August 2011 Time, choice and reaction August 2011 The business idea, self versus mind, and consciousness as awareness August 2011 Ormus Gold (monoatomic gold) October 2011 A paralyzed mind and the invitation to meet oneself October 2011 Blood type diet, portion sizes, and emotional eating January 2012 Pau d'arco, the cleansing protocol, TA65 and product hype January 2012 Dental implants, fillings and avoiding extremes January 2012 Inflation, the shift of financial power to China, the euro and investments January 2012 The gift for words and electronic publishing January 2012 Feedback on his books and writing style June 2012 The core problem in the IT world and a results-based pricing model September 2012 Self versus ego in the venture, and the drive toward simplicity September 2012 Raising energy levels September 2012 The vegetarian diet, protein and essential fatty acids March 2013 Cleansing and vitamin D March 2013 Accumulated stress and living in the moment March 2013 Natural remedies for hyperpigmentation May 2013 Whether more or fewer people are listening May 2013 A message for the forum: a year of celebration May 2014 CoQ10: ubiquinol versus ubiquinone March 2015 TA-65, telomeres, epitalone and longevity March 2015 Suggestion that Frederic become a public speaker March 2015 Hair loss, GH3 and kombucha August 2016 Whether seekers share a common 'Wonders gene' August 2016 Aged garlic extract: brain toxicity and effect on the nervous system September 2016 CA-98 versus TA-65 and dosage for extending lifespan October 2016 Society's pessimism and the changing psychology of longevity October 2016 Brexit and the future of the European Union October 2016 Assessment of Frederic's personal growth over ten years October 2016 Review of Frederic's growth and personality shift November 2016 The 'great joy' that is coming and living as a natural example November 2016 Giving the mind a new puzzle: doing nothing November 2016 Cookware, cooking oils and removing Teflon from the body December 2016 Gray hair: GH3, kombucha and dyes December 2016 Whether meditation lengthens telomeres December 2016 The missing spiritual component: awareness beyond mind and ego January 2017 Why the inner awareness cannot be put into words, and connection with all essences January 2017 The mind's fear of the awareness and its tactics of distraction January 2017 Interconnection as a starting point and the dissatisfaction of the pragmatic approach January 2017 Assignment to contemplate 'spirit being' and the discontent behind losing interest in work March 2017 Whether humanity is awakening or going further into the mind March 2017 Decline of forum discussion, Facebook and short attention spans March 2017 The 'spirit being' exploration and what it means in this situation April 2017 Is spirit different for each being? May 2017 Creativity, inspiration, and the difference between what drives and what guides May 2017 What it means to have a strong mind and why Frederic was given one May 2017 The self as the bridge between spirit being and ego/mind May 2017 TA-65 versus concentrated astragalus root June 2017 Where awareness fits into body, mind and spirit August 2017 Having no questions: pragmatic reality versus spiritual exploration September 2017 Fatalism, distrust of humankind and the inability to control the future September 2017 Escaping fatalism by looking from the Self rather than the mind October 2017 Continuity of the Self, the mind as a garment, and the subconscious October 2017 Resentment and judgment of humanity as self-judgment October 2017 What happens to the mind at death October 2017 Free choice, the subconscious, and the computer analogy of the Self as programmer October 2017 Why conscious and subconscious are separate, and organic computing October 2017 Judgment across the conscious, subconscious and unconscious mind November 2017 Korean reunification and Frederic's taste for geopolitical puzzles November 2017 Declining eyesight and the mind's attachment to absolutes December 2017 Earning more money and the consultant option December 2017 Teaching, online courses, and the lack of patience December 2017 The inherited belief that knowledge must be complete December 2017 Blockchain security and government motives February 2018 Artificial intelligence, creativity, and control of currency February 2018 Timeline, countries involved, and investment prospects February 2018 Relationship to group consciousness February 2018 Where to go next: exploration, control, and the fear of harm March 2018 The difference between control and command March 2018 How lottery wins happen April 2018 Feelings versus emotions: love and sorrow beneath the mind's labels April 2018 Indifference toward the world April 2018 Rene's post-session reflection on giving up before change May 2018 Pattern of leaving jobs, rebellion against society and judging 'fools' July 2018 Inner child work and the essence of John Bradshaw's approach July 2018 Whether to buy a house: nesting versus freedom to move October 2018 A book written for a future self October 2018 The vision of worldwide retreat centers October 2018 Dislike of habits and the drive toward flexibility October 2018 Choosing more brings more choices and a faster pace October 2018 Enjoying challenges, mental versus physical tiredness, and sleep October 2018 The subconscious mind as a tool and as a source of sabotage November 2018 Catching a cold: what the mind causes and what simply happens November 2018 Whether the sabotage ever ends, and the negativity of the mind November 2018 Future lives, timelessness and the computer analogy for the mind November 2018 Future lifetimes in the subconscious and the linearity of time versus existence December 2018 Connection between individual subconscious minds and the illusion of separation December 2018 Telling imagination from genuine awareness, and stretching the mind's limits December 2018 Conscious, subconscious and unconscious, and what exists without thought December 2018 Rejuvenation, sleep and unconscious longevity January 2019 The thoughtless part of the unconscious as soul essence awareness January 2019 Where Frederic's questions come from January 2019 Monks, losing the ego, and the state of nothingness January 2019 The mind's habitual rigidity, resting and illogical dreams January 2019 Changing core issues by peeling away layers of judgment February 2019 Tools beyond the mind: awareness, judgment and undefinability February 2019 The never-ending circle of ego and mind issues February 2019 The mind's fear, its sufficiency, and its relationship with choice February 2019 Waiting to be happy: the meaning of the 'if' and the bomb May 2019 The theme of the year: spiritual essence expressed within the physical May 2019 Continuing the exploration through imagination May 2019 Renée's own experience of attracting crowds May 2019 Why the same teachings return in broader form as consciousness widens June 2019 Interrelation of the physical, mental, emotional and spiritual aspects, aging and attachment June 2019 Going beyond the concept of choice - realizing you are choice July 2019 Creativity as a judgment of choice, and why awareness of choice creates separation July 2019 The physical, mental, emotional and spiritual as one amalgamation connected to the universe July 2019 Creative activity as a glimpse of possibilities, and energy outside the mind July 2019 NAD+ supplementation, aging and the mindset behind lost energy September 2019 The five-year journey and the desire to contribute to humanity October 2019 Is his personal change only superficial? The sandbox of the mind's reality November 2019 Contraction into the physical and the habit of 'I can't' November 2019 Experiencing emotions versus thinking about them November 2019 The 'I can / I can't' exercise and the physical as illusion December 2019 Fears of the mind versus fears of the self, and choices rooted in fear, judgment and guilt December 2019 Whether the mind really makes the choices, and the subtle energetic component December 2019 Would humanity be better off without thinking? The mind as a survival tool January 2020 Being in command of all things, and the mind reflecting the self January 2020 Playing with energy, stubborn inner parts, and colds as distraction January 2020 Awareness without thinking, and meditating into the gaps between thoughts January 2020 Homeopathy, the placebo effect and energetic healing February 2020 Time, space, the triple axis and nothingness February 2020 Arrogance about intelligence and contempt for the human race March 2020 What spirituality means in practice March 2020 The COVID-19 panic and fear in the world March 2020 House hunting and the property market March 2020 Meditation and staying conscious during it March 2020 'Doing nothing', living from the subconscious mind, and the inner child who resists being told what to do April 2020 Are humans adults or children? The mature versus the merely logical mind April 2020 Unexplored inner territory and the mind as a tool for observing without judgment April 2020 Anger at being told what he is allowed to do, and finding pleasurable coping mechanisms April 2020 Monthly review: realization that all perspectives come from the same consciousness May 2020 Fear around returning to writing and the belief that it earns no money May 2020 COVID-19 described as a war and the inflation of language May 2020 Being in a minority, self-selected like-minded circles, and what society to build May 2020 Contribution through posing questions and making statements without attachment to the result May 2020 Difficulty with groups and permission to express emotion June 2020 Fear of leaving his 'sandbox' and rebalancing the mental with the emotional June 2020 Loss of energy, TA-65, and stress as internal resistance July 2020 Luck versus choice, seeking more creative people, and starting a consulting practice July 2020 Inner exploration, not using the mind to discount the journey, and nothingness July 2020 Consciousness in charge of the mind: how the mind stops contracting July 2020 What 'encountering the Divine' means: essence beyond ego, energy without definition, and observing movement October 2020 Are people focused on ordinary life playing the game more fully, and expanding the subconscious consciously October 2020 The purpose of the ego and whether being an ego is enough October 2020 Emotions as conscious choice, and whether anyone has fully realized themselves as the All That Is October 2020 What 'going deeper into the self' means: questioning until answers run out, and knowing November 2020 Questions as movement, doubt, and the mind's refusal to give up being in charge November 2020 Feelings as the bridge between the logic of the mind and the knowing of the self November 2020 Whether unconscious people do the same thing, and why consciousness is required November 2020 The mind's fear of ceasing to exist, and the child-parent-grandparent analogy November 2020 Why identity matters: the mind's first judgment, separation, and relating to others December 2020 Whether he wants to work, arrogance and doubt, and acknowledging others December 2020 The reptilian brain, conscious living, and the power of 'Thou Shalt Not Pass' December 2020 Cellular expression, layers of judgment, and the body's designed lifespan December 2020 Why exploration proceeds in steps, limitlessness, and changing behavior first December 2020 How behavior change reaches the cells, and how long the process takes December 2020 The website attempt and the idea of becoming an expert at doing nothing December 2021 Dissatisfaction with work, consulting paid on results, and teaching the attitude December 2021 Simpler and direct as the direction, with no further step beyond it December 2021 Closing scenario of working as a home-based consultant December 2021 What a fully conscious human would be: soul essence, mind as tool, and oneness July 2022 Subconscious interconnection and the 38 seconds of deepest sleep July 2022 Full consciousness in the conscious mind, meditation, and physical life as a playground July 2022 Longevity, self-imposed limits, and stress healing July 2022 Living in the moment, thinking without memory, and the mind's first judgment July 2022 Is everything in this dimension stressful? The immune system and the mind's judgments October 2022 Not feeling stressed about the wider situation, and no longer anticipating October 2022 Leaders as the tip of a pyramid rather than actual leaders October 2022 Younger generations, community versus individualism, and the arrogance of ego in world leaders October 2022 Observation without judgment, change as mere opportunity, and nothing being fixed October 2022 Letting new ideas come, imagining beyond current forms, and the ego of technology billionaires October 2022 Moving from rigidity to fluidity rather than swapping perspectives October 2022 Stem cells, telomeres, and lifelong stress as the real limit on longevity November 2022 Not caring about things any more, boredom as judgment, and observing the stress it creates November 2022 The Wonders' direction for the coming years: self-definition, self-actualization and experience over talk November 2022 Comfort versus awareness, and participating in the movement rather than only observing November 2022 Observing psychologies through life rather than mentally, being paid to do nothing, and the house search November 2022 Simplicity of existence versus the mind's need to control and solve February 2023 The three parts of the mind, sleep, and meditation March 2023 Artificial intelligence, technology and humanity's use of it March 2023 Rene's personal account of childhood bedwetting March 2023 The self beyond personality, choice versus time, and the mind as a negative tool July 2023 Frederic's writing: the editor's feedback and writing for oneself September 2023 Questions that vanish once they are resolved September 2023 Target audience and the choice of a discouraging editor September 2023 Being paid for advice nobody follows, and abundance without effort September 2023 Frederic's nomadic nature and whether to move country July 2024 Between assignments: quiet time, and what to look for in the next work July 2024 Nine months of quiet, and everything arriving at once March 2025 TA-65, supplements, telomeres and the psychology of aging March 2025 Reacting to the mind's judgments, and the limitless self that created the mind March 2025 Advice for Frederic: dreaming a life without fear, aging, and being different from others March 2025 Exploding light bulbs as denied emotional energy, and the choice to express all of oneself September 2025 What being in the 'top 30%' means, and not being alone November 2025 Originality, and not judging other people as boring November 2025 Stress, the fear at its root, and choosing to love what one is November 2025 Sleep problems, the mind interfering with the body, and using the ego November 2025 What am I really interested in: the unimportance of physical identity and exploring subconscious talents November 2025 Europe: rearmament, unity and the risk of reverting to old conflicts March 2026 Living in the moment, the fear of fear, and the fear of death March 2026